SPENGA

families that sweat together #spenga #spengaroswell #spengafam #community #roswellga #alpharettaga #fitness #fitfam #werk #ridereprevive #whyispenga #revive #move #meditate #movementismedicine

Inhale the future, exhale the past. : @spengacharlottese

With our SPENGA Guarantee, you have nothing to lose...but some sweat.

Sunday's at 11:15 am we RIDE! Join Amy for this 45-minute spin class. Sweat it out with us! #spenga #spengaroswell #spengafam #community #roswellga #alpharettaga #fitness #fitfam #werk #ridereprevive #whyispenga #revive #move #meditate #movementismedicine

These two members hit big Spenga milestones at the tail end of 2020! We can't wait to see what they do in 2021! #spenga #spengaroswell #spengafam #community #roswellga #alpharettaga #fitness #fitfam #werk #ridereprevive #whyispenga #revive #move #meditate #movementismedicine

Our Spenga Tree is full of joy! Our joyful feature of the day comes from Kristin S. We could not agree with you more, Kristin! ... #spenga #spengaroswell #spengafam #community #roswellga #roswellgeorgia #fitness #fitfam #werk #ridereprevive #whyispenga #revive #move #meditate #movementismedicine #joytotheworld #gratitude #countdowntochristmas See more

The race to 100 miles begins 1/27

Get your holiday WERK in this week! This festive schedule features two co-teaching , 90 minute SPENGA sessions on Thursday. Double the merry! ... #spenga #spengaroswell #spengafam #community #roswellga #roswellgeorgia #fitness #fitfam #werk #ridereprevive #whyispenga #revive #move #meditate #movementismedicine See more

New Member Special! $20.21 for your first month! NEW YEAR, NEW GOALS! Offer Details:... *Pick a membership and pay only $20.21 for your first month! 4x $79 8x $129 Unlimited $169 *Commit to 90 days with 2 additional months at regular rates Follow the link in our bio to get started TODAY! #spenga #spengaroswell #spengafam #community #roswellga #roswellgeorgia #fitness #fitfam #werk #ridereprevive #whyispenga #revive #move #meditate #movementismedicine See more

Our Spenga Tree is full of joy! This member found her way into the #spengafam, and we could not be more joyful to have her! ... #spenga #spengaroswell #spengafam #community #roswellga #roswellgeorgia #fitness #fitfam #werk #ridereprevive #whyispenga #revive #move #meditate #movementismedicine #joytotheworld #gratitude #countdowntochristmas See more

Reserve your spot now for Jackie's Gravity Yoga WERKSHOP! This hour and a half REVIVE session is designed to increase your mobility and release stored up tension in your body. We could all use some of that! Clik the link in our bio to sign up today! ... #spenga #spengaroswell #spengafam #community #roswellga #alpharettaga #fitness #fitfam #werk #ridereprevive #whyispenga #revive #move #meditate #movementismedicine See more

Nothing beats our 20-20-20 format. Our members may love it more than we do.

Join Leila for this super soulful WELLNESS WERKshop to begin your New Year with intention and clarity! We will start with a special guided meditation that will help you clear away any unnecessary mental chatter and make the goals of your soul so bright, they SHOUT! You'll then use this clarity to make the desires of your heart come alive through pictures, shapes, words, and colors on your vision board. ... Your finished vision board made with great intention and a whole lot of soul will inspire you all year and keep you focused on your heart's deepest desires! Bring magazines that interest you; all other materials are provided! When: Sat. Jan 2nd 1-4p Where: SPENGA Roswell, 885 Woodstock Rd. Suite 705 Roswell, GA 30075 Investment: $40 until December 25th / $50 December 26th + after **LIMITED CAPACITY** Sign-up here https://bit.ly/3muLA9t See more

Our Spenga Tree is full of joy! Our joyful feature of the day comes from Staci. We are so joyful for this community, our friends, and healthy habits, too! ... #spenga #spengaroswell #spengafam #community #roswellga #roswellgeorgia #fitness #fitfam #werk #ridereprevive #whyispenga #revive #move #meditate #movementismedicine #joytotheworld #gratitude #countdowntochristmas See more

We will have a modified schedule (Thursday and Friday) this week due to Christmas! We hope that you'll spend some of this special week with us in the SPENGA studio! ... #spenga #spengaroswell #spengafam #community #roswellga #roswellgeorgia #fitness #fitfam #werk #ridereprevive #whyispenga #revive #move #meditate #movementismedicine #merrychristmas See more

We love hearing about the positive experiences of the SPENGA fam. It affirms for us that we are changing lives for the better, which is our goal each and every day! Thanks for sharing, Ashley M. ... #spenga #spengaroswell #spengafam #community #roswellga #roswellgeorgia #fitness #fitfam #werk #ridereprevive #whyispenga #revive #move #meditate #movementismedicine See more

A very important holiday. Hope you're out there participating, SPENGA fam.

On Thursdays, we throw it back! Take your mind off present concerns and future anticipations, and just JAM it out like it's 1999! (Thursday Trivia: What year did Prince's '1999' come out?) Comment your guess below! #tbt #throwback #throwabackthursday #spenga #spengaroswell #spengafam #community #roswellga #roswellgeorgia #fitness #fitfam #werk #ridereprevive #whyispenga #revive #move

We're pretty sure that's how the song goes. This holiday season, come see us at SPENGA Roswell to sweat out the stress and breathe in balance, ... #spenga #spengaroswell #spengafam #community #roswellga #roswellgeorgia #fitness #fitfam #werk #ridereprevive #whyispenga #revive #move #meditate #movementismedicine #holidayseason #balance See more

TFW you realize Christmas is only 10 days away : @shantani.moore (IG)

Here's an opportunity to take class with Yvette on a Tuesday morning! Don't miss it. ... #spenga #spengaroswell #spengafam #community #roswellga #roswellgeorgia #fitness #fitfam #werk #ridereprevive #whyispenga #revive #move #meditate #movementismedicine See more