Tracey Owens, Empowerment Catalyst

What’s one thing that is preventing you from feeling your best? Schedule a one-on-one empowerment session with me and let me guide you as we uncover what is truly blocking you from the life you want and start the healing process moving you towards a life that is filled with infinite possibilities. Visit rememberyourtruth.com to book your in-person or virtual session today!

I’ll take a walk outside with a side of my favorite song, please!

What was your original intention? Yeah, that One! Remember, there is a gift in every struggle. It’s a privilege to be given this life and to make it what we want it to be.

How are you feeling today? The more you deny or dismiss any negative feelings, the more it’s going to intensify. Take a few minutes of your time each day to check in with yourself. Or better yet, grab a copy of my Feelings Check worksheet to help you handle your emotions with confidence and resilience. https://rememberyourtruth.com/feelings-check/

Create your own rules and find a way to make it work for YOU. Stick to the bigger picture but be prepared to embrace change along the way.

You have the freedom to choose what you’ll do today, even if you have some limitations. What you do and how you feel on a daily basis truly is your choice.